| Sun, Oct 26, 2025 |
9:30 AM |
High Jump & Conditioning |
Rotary |
| Sun, Oct 26, 2025 |
10:30 AM |
Hurdles & Sprints |
Rotary |
| Sun, Oct 26, 2025 |
11:30 AM |
Throws Conditioning |
Rotary |
| Mon, Oct 27, 2025 |
6:00 AM |
SPEED | With Relay Focus |
Rotary |
| Mon, Oct 27, 2025 |
4:00 PM |
SPEED | With Relay Focus |
Rotary |
| Tue, Oct 28, 2025 |
4:00 PM |
SPEED | TEMPOS |
Rotary |
| Tue, Oct 28, 2025 |
6:00 PM |
THROWS |
Rotary |
| Wed, Oct 29, 2025 |
4:00 PM |
Strength and Power (Gym Based Lift Program) |
Rotary |
| Thu, Oct 30, 2025 |
6:00 AM |
SPEED ENDURANCE |
Rotary |
| Thu, Oct 30, 2025 |
6:00 PM |
SPEED ENDURANCE | DIRTY JUMPS | HURDLES |
Rotary |
| Fri, Oct 31, 2025 |
4:00 PM |
Technique and Recovery |
Rotary |
| Sat, Nov 1, 2025 |
ALL DAY |
Rest | Competition |
|
| Sun, Nov 2, 2025 |
ALL DAY |
Watch this space! |
TBD |
| Fri, Nov 14, 2025 |
ALL DAY |
State Relay Championships Weekend 2 (13s - Masters) |
Blacktown |
| Fri, Nov 14, 2025 |
4:00 PM |
Technique and Recovery |
Rotary |
| Sat, Nov 15, 2025 |
ALL DAY |
State Relay Championships Weekend 2 (13s - Masters) |
Blacktown |
| Sun, Nov 16, 2025 |
ALL DAY |
State Relay Championships Weekend 2 (13s - Masters) |
Blacktown |
| Sun, Nov 16, 2025 |
ALL DAY |
No coaching today |
|